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Health Watchers Physical Therapy & Wellness

We help people aged 30+ suffering from Back Pain, Sciatica, Neck, Shoulder & Knee Pain stay pain free & continue to remain active without worrying about their problems getting worse or fear of re injury.

Click Play on video to hear from Health Watchers about how this Physical Therapy Clinic in Reston can help you.

We understand that some people want to find out a bit more about the Cost and Availability before they book a Physical Therapy Appointment. If you want to know what it Costs - and what availability We have at Our Office in Reston then please just click the button below and complete the short form:

Want Help to Decide if Physical Therapy is Right For You?

Talk to a Physical Therapist First

If you are not quite ready to Book an Appointment & you have some questions right now & think that it would be a good idea to speak to a Physical Therapist First so you can be 100% sure that We can help you, Please Click the Button Below & Fill Out a Short Form to Schedule a Phone Call with a Physical Therapist to get all your questions answered for Free:

About Health Watchers Physical Therapy

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Whether you’re looking to get Specialist Physical Therapy because other clinics have let you down or you don’t like taking pain killers or muscle relaxants or you want to avoid surgery & get back to an active lifestyle you once had, you’re about to enjoy the same transformation in your health as hundreds of others who have seen proven results & have successfully returned to their active lifestyle. Read More


We use a unique system of assessment & treatment called as Mechanical Diagnosis & Therapy (MDT) commonly known as the Mckenzie Method that is renowned worldwide & has the most amount of research supporting its outcomes. We are the only Highest qualified provider (Diplomate) in this technique in the NoVA area & one the 500 clinicians across the globe who are Subject Matter Experts in this form of treatment.

That being said, we understand this method & we understand YOU. Not giving this form of treatment a chance for your aches & pains is doing yourself a disservice. Read More

About Mckenzie Method

What Other People Like You are Saying About Health Watchers Physical Therapy...

Fr. Anthony M, Falls Church, 42 years

“I had suffered a herniated disk & reached a threshold in my recovery & pain. Working with Health Watchers was a game-changer. It got me to 95-96% & thanks to Taruna we are not stopping till we get to a 100%”

Ashley D., Washington D.C.

“Working with Health Watchers enabled me to essentially eliminate my debilitating back and leg pain, avoid surgery, and get back to a normal life in just a couple months!”

Daisuke U, Vienna, 56 years

“My tennis game has improved quite a bit. Before, it was stiff getting in & out of a car and now I don’t even have to think about it. If you want to change your life for the better dramatically, I wouldn’t be on the fence for that much longer, if I were you!”


Taruna Rijhwani’s “Active Beyond Fifty” Book

Dr. Taruna Rijhwani, PT is also a published author and her book Active Beyond Fifty is available worldwide. Her book is for people aged fifty plus who like to stay active & pain-free with spine & joint problems.


Her book is available on Amazon as well as with us and would be a great place to start on your recovery journey.

Where Does it Hurt?

Look below to find your area of concern & click where it hurts...

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