Health Watchers Physical Therapy & Wellness

11250 Roger Bacon Dr,

STE 5, Reston, VA 20190

(571) 308-8252

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Monday 8:00 AM - 8:00 PM
Tuesday 8:00AM - 8:00PM
Wednesday 8:00AM - 8:00PM
Thursday 8:00AM - 8:00PM
Friday 8:00AM - 3:00PM
Saturday 8:00AM - 3:00PM


Our Vision

To help people achieve a better quality of life & stay active without Pain-Killers, Injections or Surgery!"

Taruna Rijhwani, PT, MS, OCS, Dip.MDT, FAAOMPT 

Taruna is a Co Founder of Health Watchers & has graduated with a Masters in Musculoskeletal Physical Therapy from University of Pittsburgh. 


She is an

- Orthopedic Board Certified Specialist (OCS) by APTA

- Diplomate in Mechanical Diagnosis and Therapy (Mckenzie Method)

- Fellow of American Academy of Orthopedic Manual Physical Therapists (AAOMPT) 

- Practicing as a Licensed Physical Therapist for over 10+ years 

Clinical Instructor for students of DPT program

Jay Kaimal, Staff Engineering Manager at Google

Jay is a Co-Founder & the Chief Technology & Marketing Evangelist @HealthWatchers with a Master in Telecommunications from George Mason University Virginia.

Health Watchers is a Speciality Clinic that likes to spend One-on-One time performing thorough evaluations & treatments.

All our treatments are based on evidence based approaches that have well documented outcomes. In addition, we teach our patients to perform their exercises safely & independently at home so they can continue to self treat & even learn how to prevent future episodes.

Not just that, our plan of care is fully focused on Your goals & activities that are important to you. Every patient is different & we do NOT like to use a One Size Fits All approach. What works for you may not necessarily benefit someone else & hence your program is unique to your needs. 

Whether this is your first time seeing a Healthcare provider for your aches & pains or you have seen multiple providers in the past, you can call today & request a Free Discovery Session.