top of page

Who We Help?

We Help People Aged 30+ get Pain Free & Return to Doing Things They Love Without Painkillers, Injections or Surgery


At Health Watchers Physical Therapy, We Love to Help People who have a Busy Lifestyle get back to living the life they deserve. Which means a life free from painkillers, avoid injections & surgery and return to things you enjoy doing the most may it be walking your dog, playing a sport of your choice or spending time with your kids without having to worry about pain or fear of re-injury. We Empower People through Movement & Lifestyle Changes Instead of a Quick Fix for their Problem.

We Love to Help People:

  • Keep Active & Spend Quality Time with their Family, Kids, Grandkids and their dog.


  • Stay Away From Painkillers- We Empower People through Movements & Exercises to help them live a life free of Painkillers.


  • Avoid Surgery- Majority of Musculoskeletal Aches & Pains Can be resolved through the Right Movements & Lifestyle habits & certainly without surgery.

  • Return to Things They Love Doing - Like playing their favorite sport, pursuing their hobby or just trying to stay active.


If You would like to know what this treatment costs & what our availability is like, feel free to make an Inquiry by filling Out the Short Form below:


Taruna Rijhwani, PT, MS, OCS, Dip.MDT, FAAOMPT 

Taruna is a Co Founder of Health Watchers & has graduated with a Masters in Musculoskeletal Physical Therapy from University of Pittsburgh. 


She is an

  • Orthopedic Board Certified Specialist (OCS) by APTA

  • Diplomate in Mechanical Diagnosis and Therapy (Mckenzie Method)

  • Fellow of American Academy of Orthopedic Manual Physical Therapists (AAOMPT) 

  • Practicing as a Licensed Physical Therapist for over 10+ years 

  • Clinical Instructor for students of DPT program


Jay Kaimal, Sr Staff Engineering Manager at Google


Jay is a Sr Staff Engineering Manager at Google with over 10+ years of Tech industry experience & the Chief Technology & Marketing Evangelist @HealthWatchers with a Master in Telecommunications from George Mason University Virginia.


Here’s 4 People Who We Have Helped Recently Who Were Able to get Pain-free & Return to Doing Things They Love

Diagnosed with Herniated Disc & now back to Spin Class -Ashley D

Came to us with Rt Shoulder Pain & is Now Back to Playing Tennis - Daisuke U, 56 years

Diagnosed with Herniated Disc & now back to Running -Fr. Anthony M 42 yrs old

Came to us with Neck & Lower Back issues & is now Back to Running - Erica M.

bottom of page