• Taruna Rijhwani

Which Lumbar Roll should I use for my Back Pain & Better Posture?

#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease #movementismedicine #Reston #herndon #healthwatcherspt #tarunarijhwani


There are a gazillion products in the market that claim to help your Back, neck & shoulder pain and help you get a Better Posture. Can I get an amen for that, please?


As a consumer it can be very confusing as to which products will help & which will not?

If you’ve ever worked with me or watched any of my Videos, you know that I frequently prescribe Lumbar Rolls or Cervical Rolls to my patients to help them with their posture as well as pain arising due to that.


In this Video, I clarify how you can effectively choose a Lumbar Roll that best fits your needs. Hint: There is no One Size Fits All & There are no Shortcuts!




The Original Mckenzie Lumbar Rolls themselves offer a huge range of postural products & not to mention the Other Brands out there. My point is unless you change your lifestyle habits & address your problems at source level, products will never provide a permanent fix. And Yes, the right provider should help you decide which support best suits your needs & lifestyle demands!



If you’re interested in learning more about your Posture related Back Pain & Sciatica issues, then feel free to request a Copy of our limited edition E-Book on this very topic right here! This Guide is specifically written for people who experience Back Pain or Sciatica problems emanating from their Posture. We know it’s confusing out there with all of the information floating around on Google and Facebook, and this is a valuable first step towards getting some real answers for your problem.


PS – If you found this information helpful, please share this with a friend or on your Facebook or Instagram feed.

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Health Watchers Physical Therapy & Wellness

11250 Roger Bacon Dr,

STE 5, Reston, VA 20190

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Hours:

Monday- Fri 10:00 AM - 2:00 PM
Additional available by appointment