#tarunarijhwani

Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors

Top 5 lifestyle changes for better bone and joint health

Taruna Rijhwani

Jun 9, 20233 min read

Role of Proper Shoes in Minimizing Joint Aches and Pains

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Apr 11, 20232 min read

Tips For Maintaining Your Mobility and Independence as You Age

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Apr 11, 20233 min read

What Type Of Pillow Should I Be Using for My Neck Problem?

#NeckPain, #ThoracicPain, #MckenzieMDT, #MckenzieMethod, #Reston, #FairfaxCounty, #LoudounCounty, #NovaMDTSpecialists, #TarunaRijhwani,...

Taruna Rijhwani

Feb 2, 20231 min read

Should I Play Golf with Back Problems?

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Jan 26, 20232 min read

Are You Following Random Youtube Exercises to Solve Your Back Problem?

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Jan 13, 20233 min read

Are You Relying Solely on Painkillers to Solve Your Back Problem?

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Jan 9, 20232 min read

Is Your Back Pain Caused By Tight Hamstrings?

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Jan 9, 20232 min read

Top 3 Reasons to Strength Train if You are Senior

#mckenziemedt #mckenziemethod #upperbackpain #thoracicpain #shoulderpain #neckpain #reston #healthwatcherspt #tarunarijhwani In...

Taruna Rijhwani

Nov 14, 20222 min read

Less Known Facts About Osteoporosis in Menopausal Women

#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...

Taruna Rijhwani

Oct 11, 20222 min read

Is your Mattress helping Your Back Problem?

#mckenziemedt #mckenziemethod #postpartum #upperbackpain #thoracicpain #shoulderpain #neckpain #pregnancy #fourthtrimester #reston...

Taruna Rijhwani

Sep 21, 20222 min read

Top 5 False Beliefs About Back Problems:

Is WFH causing you Neck & Shoulder Problems?

Read this blog to find out if WFH during COVID is causing Neck Pain & Shoulder Pain Problems to increase further

Taruna Rijhwani

Jan 9, 20212 min read

5 Reasons of Upper Back/Shoulder Pain Postpartum - My Story

Read blog to find out about top reasons I had upper back pain, sciatica & shoulder pain during my postpartum phase.

Taruna Rijhwani

Dec 7, 20202 min read

I have a Herniated Disk...Now What?

If you have been diagnosed with sciatica or herniated disc read this blog article to find out more

Taruna Rijhwani

Nov 24, 20202 min read

Why is Mckenzie Method Different from Other forms of Treatment?

Read this blog on Mckenzie Method & find out how Mckenzie Method is different from traditional physical therapy to treat back pain, sciatica

Taruna Rijhwani

Oct 25, 20203 min read

5 Reasons Your Back Problem is Lasting Longer than It Should

If you suffer from back pain read this blog article to learn common reasons your back and sciatica problems is lasting longer than it should

Taruna Rijhwani

Oct 5, 20203 min read

Do I need to do these Exercises for the Rest of my Life?

#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...

Taruna Rijhwani

Jan 19, 20201 min read

Which Lumbar Roll should I use for my Back Pain & Better Posture?

#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...

Taruna Rijhwani

Jan 19, 20202 min read

Snow Season is here..7 Essential Tips to Avoid Hurting Your Back

#BackPain, #SnowShovelingTips, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk...

Taruna Rijhwani

Nov 10, 20193 min read

Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors

Role of Proper Shoes in Minimizing Joint Aches and Pains

Tips For Maintaining Your Mobility and Independence as You Age

What Type Of Pillow Should I Be Using for My Neck Problem?

Should I Play Golf with Back Problems?

Are You Following Random Youtube Exercises to Solve Your Back Problem?

Are You Relying Solely on Painkillers to Solve Your Back Problem?

Is Your Back Pain Caused By Tight Hamstrings?

Top 3 Reasons to Strength Train if You are Senior

Less Known Facts About Osteoporosis in Menopausal Women

Is your Mattress helping Your Back Problem?

Top 5 False Beliefs About Back Problems:

Is WFH causing you Neck & Shoulder Problems?

5 Reasons of Upper Back/Shoulder Pain Postpartum - My Story

I have a Herniated Disk...Now What?

Why is Mckenzie Method Different from Other forms of Treatment?

5 Reasons Your Back Problem is Lasting Longer than It Should

Do I need to do these Exercises for the Rest of my Life?

Which Lumbar Roll should I use for my Back Pain & Better Posture?

Snow Season is here..7 Essential Tips to Avoid Hurting Your Back