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Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health

Taruna Rijhwani
Jun 9, 20233 min read


Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani
Apr 11, 20232 min read


Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani
Apr 11, 20233 min read


Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani
Jan 26, 20232 min read


Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani
Jan 13, 20233 min read


Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani
Jan 9, 20232 min read


Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani
Jan 9, 20232 min read


Why is Mckenzie Method Different from Other forms of Treatment?
Read this blog on Mckenzie Method & find out how Mckenzie Method is different from traditional physical therapy to treat back pain, sciatica

Taruna Rijhwani
Oct 25, 20203 min read


5 Reasons Your Back Problem is Lasting Longer than It Should
If you suffer from back pain read this blog article to learn common reasons your back and sciatica problems is lasting longer than it should

Taruna Rijhwani
Oct 5, 20203 min read


5 Signs that tell you may have a Back Problem!
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...

Taruna Rijhwani
Aug 31, 20195 min read


5 Reasons Why Movement is the Best Medicine
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...

Taruna Rijhwani
Jul 27, 20195 min read


5 Most Common Myths about Good Posture!
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...

Taruna Rijhwani
Jul 8, 20195 min read


Is Running “Bad” for my Knees?
#MckenzieMDT #Physicaltherapy #reston #herndon #runnersknee #runninginjuries, #lowerbackpainrelief #kneepainrelief #sciatica...

Taruna Rijhwani
Jun 15, 20194 min read


5 Reasons Why Your Back Pain Won't Go Away Despite Time & Rest
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...

Taruna Rijhwani
May 23, 20195 min read


Is Strengthening your Core the Solution to your Back Pain?
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...

Taruna Rijhwani
Apr 26, 20194 min read


Why does my Back feel Stiff in the Mornings?
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...

Taruna Rijhwani
Mar 16, 20194 min read


Does it matter which Exercise when it comes to your Back Pain?
#Backpain, #Sciatica, #MckenzieMethod, #MckenzieMDT, #healthwatcherspt, #TarunaRijhwani, #PhysicalTherapy, #Reston, #NovaMDTSpecialists,...

Taruna Rijhwani
Jan 23, 20193 min read
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