Taruna Rijhwani
How can maintaining healthy body weight help with Knee problems?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
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Taruna Rijhwani
- Jun 9
- 3 min
Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health
15 views0 comments
Taruna Rijhwani
- Apr 11
- 2 min
Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
14 views0 comments
Taruna Rijhwani
- Apr 11
- 3 min
Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
17 views0 comments
Taruna Rijhwani
- Feb 2
- 1 min
What Type Of Pillow Should I Be Using for My Neck Problem?
#NeckPain, #ThoracicPain, #MckenzieMDT, #MckenzieMethod, #Reston, #FairfaxCounty, #LoudounCounty, #NovaMDTSpecialists, #TarunaRijhwani,...
38 views0 comments
Taruna Rijhwani
- Jan 26
- 2 min
Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
23 views0 comments
Taruna Rijhwani
- Jan 13
- 3 min
Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
14 views0 comments
Taruna Rijhwani
- Jan 9
- 2 min
Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Taruna Rijhwani
- Jan 9
- 2 min
Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
7 views0 comments
Taruna Rijhwani
- Nov 14, 2022
- 2 min
Top 3 Reasons to Strength Train if You are Senior
#mckenziemedt #mckenziemethod #upperbackpain #thoracicpain #shoulderpain #neckpain #reston #healthwatcherspt #tarunarijhwani In...
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Taruna Rijhwani
- Oct 11, 2022
- 2 min
Less Known Facts About Osteoporosis in Menopausal Women
#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...
16 views0 comments
Taruna Rijhwani
- Oct 11, 2022
- 2 min
Should I Be Using Joint Supplements to Manage My Knee Problems?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
18 views0 comments
Taruna Rijhwani
- Oct 11, 2022
- 2 min
Should I get a New Pair of Shoes to help my Knee Problem?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
14 views0 comments
Taruna Rijhwani
- Sep 21, 2022
- 2 min
What To Expect After I Have Had Knee Replacement Surgery?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
14 views0 comments
Taruna Rijhwani
- Sep 21, 2022
- 2 min
Is your Mattress helping Your Back Problem?
#mckenziemedt #mckenziemethod #postpartum #upperbackpain #thoracicpain #shoulderpain #neckpain #pregnancy #fourthtrimester #reston...
17 views0 comments
Taruna Rijhwani
- Sep 21, 2022
- 3 min
Top 5 False Beliefs About Back Problems:
#mckenziemedt #mckenziemethod #postpartum #upperbackpain #thoracicpain #shoulderpain #neckpain #pregnancy #fourthtrimester #reston...
22 views0 comments
Taruna Rijhwani
- Jan 9, 2021
- 2 min
Is WFH causing you Neck & Shoulder Problems?
Read this blog to find out if WFH during COVID is causing Neck Pain & Shoulder Pain Problems to increase further
41 views0 comments
Taruna Rijhwani
- Dec 7, 2020
- 2 min
5 Reasons of Upper Back/Shoulder Pain Postpartum - My Story
Read blog to find out about top reasons I had upper back pain, sciatica & shoulder pain during my postpartum phase.
1,885 views0 comments
Taruna Rijhwani
- Nov 24, 2020
- 2 min
I have a Herniated Disk...Now What?
If you have been diagnosed with sciatica or herniated disc read this blog article to find out more
42 views0 comments
Taruna Rijhwani
- Aug 27, 2020
- 2 min
Knee Braces - Are they a Good Idea?
#MckenzieMDT #Mckenziemethod #kneeproblems #runnersknee #kneebraces #kneearthritis #meniscaltears #degenerativeproblems #wearandtear...
37 views0 comments
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