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Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health
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Jun 9, 20233 min read
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Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Apr 11, 20232 min read
23 views
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Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Apr 11, 20233 min read
24 views
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What Type Of Pillow Should I Be Using for My Neck Problem?
#NeckPain, #ThoracicPain, #MckenzieMDT, #MckenzieMethod, #Reston, #FairfaxCounty, #LoudounCounty, #NovaMDTSpecialists, #TarunaRijhwani,...
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Feb 2, 20231 min read
46 views
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Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Jan 26, 20232 min read
469 views
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Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Jan 13, 20233 min read
22 views
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Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Jan 9, 20232 min read
10 views
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Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
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Jan 9, 20232 min read
24 views
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Is WFH causing you Neck & Shoulder Problems?
Read this blog to find out if WFH during COVID is causing Neck Pain & Shoulder Pain Problems to increase further
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Jan 9, 20212 min read
45 views
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Why is Mckenzie Method Different from Other forms of Treatment?
Read this blog on Mckenzie Method & find out how Mckenzie Method is different from traditional physical therapy to treat back pain, sciatica
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Oct 25, 20203 min read
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5 Reasons Your Back Problem is Lasting Longer than It Should
If you suffer from back pain read this blog article to learn common reasons your back and sciatica problems is lasting longer than it should
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Oct 5, 20203 min read
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5 Signs that tell you may have a Back Problem!
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
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Aug 31, 20195 min read
100 views
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5 Reasons Why Movement is the Best Medicine
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
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Jul 27, 20195 min read
590 views
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5 Most Common Myths about Good Posture!
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
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Jul 9, 20195 min read
145 views
0 comments


5 Reasons Why Your Back Pain Won't Go Away Despite Time & Rest
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
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May 23, 20195 min read
133 views
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Is Strengthening your Core the Solution to your Back Pain?
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
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Apr 26, 20194 min read
433 views
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Are you Ready to Run this Spring 🏃🏼♀️?
#MckenzieMethod, #lowerbackpainrelief, #sciatica, #kneepaintips, #herniateddisc, #physicaltherapynearme, #reston, #fairfaxcounty,...
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Apr 7, 20194 min read
68 views
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Why does my Back feel Stiff in the Mornings?
#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...
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Mar 16, 20194 min read
166 views
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Are Video Visits for me?
#Telehealth, #Telemedicine, #OnlinePhysio, #VideoVisits, #BackPainrelief, #Sciatica, #Neckpain, #Reston, #MckenzieMDT, #fairfaxcounty,...
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Mar 7, 20193 min read
49 views
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Can Nerves in the Neck be the Source of Your Shoulder Pain?
#ShoulderPain, #NeckPain, #ThoracicPain, #MckenzieMDT, #MckenzieMethod, #Reston, #FairfaxCounty, #LoudounCounty, #NovaMDTSpecialists,...
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Feb 16, 20192 min read
60 views
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