Taruna Rijhwani
Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors
Top 5 lifestyle changes for better bone and joint health
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Taruna Rijhwani
- Apr 11
- 2 min
Role of Proper Shoes in Minimizing Joint Aches and Pains
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
14 views0 comments
Taruna Rijhwani
- Apr 11
- 3 min
Tips For Maintaining Your Mobility and Independence as You Age
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
17 views0 comments
Taruna Rijhwani
- Jan 26
- 2 min
Should I Play Golf with Back Problems?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
23 views0 comments
Taruna Rijhwani
- Jan 13
- 3 min
Are You Following Random Youtube Exercises to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
14 views0 comments
Taruna Rijhwani
- Jan 9
- 2 min
Are You Relying Solely on Painkillers to Solve Your Back Problem?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
7 views0 comments
Taruna Rijhwani
- Jan 9
- 2 min
Is Your Back Pain Caused By Tight Hamstrings?
#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...
7 views0 comments
Taruna Rijhwani
- Oct 11, 2022
- 2 min
Less Known Facts About Osteoporosis in Menopausal Women
#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...
16 views0 comments
Taruna Rijhwani
- Nov 24, 2020
- 2 min
I have a Herniated Disk...Now What?
If you have been diagnosed with sciatica or herniated disc read this blog article to find out more
42 views0 comments
Taruna Rijhwani
- Apr 19, 2020
- 3 min
5 Ways to Manage Stress During the Coronavirus Pandemic
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT#herniateddisk#bulgingdisk#degenerativediskdisease#movementismedicine...
23 views0 comments
Taruna Rijhwani
- Apr 12, 2020
- 3 min
5 Tips to Avoid Back Problems When Stuck at Home
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT#herniateddisk#bulgingdisk#degenerativediskdisease#movementismedicine...
35 views0 comments
Taruna Rijhwani
- Jan 19, 2020
- 1 min
Do I need to do these Exercises for the Rest of my Life?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
7 views0 comments
Taruna Rijhwani
- Jan 19, 2020
- 2 min
Which Lumbar Roll should I use for my Back Pain & Better Posture?
#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...
13 views0 comments
Taruna Rijhwani
- Nov 10, 2019
- 3 min
Snow Season is here..7 Essential Tips to Avoid Hurting Your Back
#BackPain, #SnowShovelingTips, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk...
60 views0 comments
Taruna Rijhwani
- Nov 10, 2019
- 3 min
Should I Blame Cold Weather for my Back Pain?
#BackPain, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease #reston...
68 views0 comments
Taruna Rijhwani
- Oct 19, 2019
- 4 min
7 Tips to avoid Aches & Pains this Holiday Season
#MckenzieMDT #backpain #sciatica #herniateddisk #bulgingdisk #mckenziemethod #lowerbackpainrelief #healthwatcherspt #reston #herndon...
52 views0 comments
Taruna Rijhwani
- Feb 10, 2019
- 4 min
6 Tips To Prevent Back Pain In Long Haul Flights
#backpain, #sciatica, #longflights, #mckenziemethod, #MckenzieMDT, #reston, #fairfaxcounty, #loudouncounty, #novamdtspecialists,...
377 views0 comments
Taruna Rijhwani
- Jan 23, 2019
- 3 min
Does it matter which Exercise when it comes to your Back Pain?
#Backpain, #Sciatica, #MckenzieMethod, #MckenzieMDT, #healthwatcherspt, #TarunaRijhwani, #PhysicalTherapy, #Reston, #NovaMDTSpecialists,...
67 views0 comments
Taruna Rijhwani
- Jan 16, 2019
- 2 min
Avoid Back Pain this Snow Season
#backpain, #lowerbackpain, #lowerbackpainrelief, #sciaticapainrelief,#SnowShovelingTips, #BackPainPhysios, #MckenzieMethod, #Sciatica,...
173 views0 comments
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