#sciatica

Top 5 Lifestyle Changes to Optimize Bone & Joint Health in Active Seniors

Top 5 lifestyle changes for better bone and joint health

Taruna Rijhwani

Jun 9, 20233 min read

Role of Proper Shoes in Minimizing Joint Aches and Pains

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Apr 11, 20232 min read

Tips For Maintaining Your Mobility and Independence as You Age

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Apr 11, 20233 min read

Should I Play Golf with Back Problems?

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Jan 26, 20232 min read

Are You Following Random Youtube Exercises to Solve Your Back Problem?

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Jan 13, 20233 min read

Are You Relying Solely on Painkillers to Solve Your Back Problem?

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Jan 9, 20232 min read

Is Your Back Pain Caused By Tight Hamstrings?

#mckenziemethod #mckenziemdt #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain #healthwatcherspt #reston #mumbai...

Taruna Rijhwani

Jan 9, 20232 min read

Less Known Facts About Osteoporosis in Menopausal Women

#mckenziemethod #mckenziemdt #osteoporosis #menopause #women #herniateddisk #bulgingdisk #sciatica #pinchednerve #legpain #backpain...

Taruna Rijhwani

Oct 11, 20222 min read

I have a Herniated Disk...Now What?

If you have been diagnosed with sciatica or herniated disc read this blog article to find out more

Taruna Rijhwani

Nov 24, 20202 min read

Why is Mckenzie Method Different from Other forms of Treatment?

Read this blog on Mckenzie Method & find out how Mckenzie Method is different from traditional physical therapy to treat back pain, sciatica

Taruna Rijhwani

Oct 25, 20203 min read

5 Reasons Your Back Problem is Lasting Longer than It Should

If you suffer from back pain read this blog article to learn common reasons your back and sciatica problems is lasting longer than it should

Taruna Rijhwani

Oct 5, 20203 min read

5 Ways to Manage Stress During the Coronavirus Pandemic

#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT#herniateddisk#bulgingdisk#degenerativediskdisease#movementismedicine...

Taruna Rijhwani

Apr 19, 20203 min read

5 Tips to Avoid Back Problems When Stuck at Home

#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT#herniateddisk#bulgingdisk#degenerativediskdisease#movementismedicine...

Taruna Rijhwani

Apr 12, 20203 min read

Do I need to do these Exercises for the Rest of my Life?

#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...

Taruna Rijhwani

Jan 19, 20201 min read

Which Lumbar Roll should I use for my Back Pain & Better Posture?

#BackPain #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease...

Taruna Rijhwani

Jan 19, 20202 min read

Snow Season is here..7 Essential Tips to Avoid Hurting Your Back

#BackPain, #SnowShovelingTips, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk...

Taruna Rijhwani

Nov 10, 20193 min read

Should I Blame Cold Weather for my Back Pain?

#BackPain, #BackPainPhysios, #MckenzieMethod, #Sciatica, #MckenzieMDT #herniateddisk #bulgingdisk #degenerativediskdisease #reston...

Taruna Rijhwani

Nov 10, 20193 min read

7 Tips to avoid Aches & Pains this Holiday Season

#MckenzieMDT #backpain #sciatica #herniateddisk #bulgingdisk #mckenziemethod #lowerbackpainrelief #healthwatcherspt #reston #herndon...

Taruna Rijhwani

Oct 19, 20194 min read

5 Signs that tell you may have a Back Problem!

#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...

Taruna Rijhwani

Aug 31, 20195 min read

5 Reasons Why Movement is the Best Medicine

#MckenzieMDT, #Sciatica, #LowerBackpainrelief, #backpainrelief, #physicaltherapy, #physicaltherapynearme, #herniateddisc, #reston,...

Taruna Rijhwani

Jul 27, 20195 min read